By Evan Vitale

So, you’ve cut unnecessary expenses; use coupons from time-to-time, but you’re always on the lookout for ways to help stretch your budget from week-to-week and month-to-month.

Face it: the No. 1 item that you can’t go without is food. You need to make healthy (and smart) choices for meals for you and your family. If you haven’t done so already, taking a closer look at coupon usage at the grocery store is definitely a way to stretch your budget.

Here are five easy ways you can save more at the grocery store without having to skimp on food quality:

Look for and use coupons that offer “Buy 1, Get 1 Free” offers. This is the best way to save, but you need to always be on the lookout for these kinds of deals. Check your coupons in the Sunday paper or online. In some cases, these deals might be available in-store only, so keep your eyes opened when you scan the grocery store shelves.

Watch your expiration dates on coupons. If you want to be a true coupon-clipper, coupons only work when you use them before they expire.

Don’t be afraid to purchase off-brand every once in a while. You might find the grocery store brand tastes just as good and might be even cheaper than using a coupon for the national brand item. Canned green beans are canned green beans. Right?

Use store brand coupons and shopping discount cards. Look for those deals that let you know 10 cans of corn for $10 but only when you use your shopping discount card. When it comes to groceries, always become a proud discount card holder. Discounts here and there add up when you hit the cash register and, in some cases, many store chains offer points for more discounts or gasoline discounts when you use your shopper card.

Share or trade your coupons with family and friends, especially coupons you don’t need or use. Some neighborhoods will form a coupon club. Why not trade baby food and formula coupons with someone who needs them in exchange for coupons that you and your family can use?

Once you get started clipping and using coupons, you’ll quickly be surprised on how much money you and your family can save and still enjoy the same times of foods and products that you’ve been purchasing all along.